Straight to the Bar

Fitness Reading/Listening For The Week : ‘Heart’ (by Dr Paddy Barrett)

HeartIt’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as the various networks noted in the sidebar.

Dr Paddy Barrett’s ‘Heart’ is a wonderful look at the various ways to reduce your cardiovascular-disease risk, at any age.

Dive in.

Incidentally, I’m always looking to add to the ‘books to read‘ list. If you’ve come across something which you’d love everyone else to check out, drop me a line.

There’s also a list of our all-time fitness suggestions over there. Dive on in.

This post first appeared on Straight to the Bar. Written by Scott Bird.

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