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Fitness Reading/Listening For The Week : ‘Pain & Performance : The Revolutionary New Way to Use Training as Treatment for Pain and Injury’ (by Matt Fitzgerald, Ryan Whited)

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Straight to the Bar

Fitness Reading/Listening For The Week : ‘Pain & Performance : The Revolutionary New Way to Use Training as Treatment for Pain and Injury’ (by Matt Fitzgerald, Ryan Whited)

Pain & Performance : The Revolutionary New Way to Use Training as Treatment for Pain and InjuryPain & Performance : The Revolutionary New Way to Use Training as Treatment for Pain and InjuryIt’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as the various networks noted in the sidebar.

Matt Fitzgerald & Ryan Whited’s ‘Pain & Performance : The Revolutionary New Way to Use Training as Treatment for Pain and Injury’ is an intriguing look at the use of exercise as a treatment for various types of pain.

Very interesting area.

Incidentally, I’m always looking to add to the ‘books to read‘ list. If you’ve come across something which you’d love everyone else to check out, drop me a line.

There’s also a list of our all-time fitness suggestions over there. Dive on in.

This post first appeared on Straight to the Bar. Written by Scott Bird.