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#908 REVING the Word: Walk and Sing a Song “The Lord is In” (Psalm 11) – Alisa Keeton WALKING

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In this Episode

 

Did you know that your brain changes when you move? What about when you sing? The Psalmist was onto something incredible: singing shifts your body to rest. So get ready for active rest in this walking REVING the Word with Alisa!

  • Alisa unpacks the mechanics of walking and invites you to turn off your calorie counter and take a walk. Stay to the end for her diet prescription written just for you!
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    Check out the playlist for this episode on Spotify! #908

  • Scripture mentioned today: Psalm 11


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The post #908 REVING the Word: Walk and Sing a Song “The Lord is In” (Psalm 11) – Alisa Keeton WALKING appeared first on Revelation Wellness.